May 2019

Holistic Approaches to Healing

By |2019-05-02T01:18:19+00:00May 2nd, 2019|Health, Wellness|

Our office helps people take a holistic approach to their health. What does this mean?  Sometimes when we think about taking control of our health, images of deprivation come up in our mind.  We think that we have to engage in things that we don’t particularly enjoy doing (ex. eliminating foods we like) and we [...]

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January 2019

Discover a SMART Way to Refine Your New Year’s Resolutions

By |2019-01-28T20:33:27+00:00January 28th, 2019|Wellness|

Right around the time of writing this blog, some of you may have already started to falter on your New Year's resolutions.  Before you beat yourself up about it, recognize that you are not alone. In fact, according to Business Insider, 80% of New Year’s resolutions fail by February.  Some of the different reasons for [...]

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August 2018

How to Incorporate Holistic Health with a Busy Lifestyle

By |2018-08-27T19:21:49+00:00August 27th, 2018|Students, Wellness|

A lot of us start and end our days in a rush. Throughout the day we find ourselves in a variety of roles as parents, students, employee/business owners, wives/husband and even holistic Chiropractors in Bellingham, Washington ;).  It can be overwhelming to think of health when we find ourselves preoccupied with all the things to [...]

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Decompress School Stress

By |2018-08-27T18:57:17+00:00August 20th, 2018|Students, Wellness|

In the last several weeks, we’ve been covering the topic of health issues that commonly affect college students.    More specifically, we’ve talked about How to Relieve Back and Neck Pain while in Class and Avoiding the Freshman 15. Good Stress Vs. Bad Stress In our final week, we will be covering the topic of stress. We feel [...]

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Avoiding the Freshman 15

By |2018-08-21T18:41:29+00:00August 15th, 2018|Students, Wellness|

Our office is located less than 1.5 miles from Western Washington University in Bellingham, Washington.  This is the second in a series of blogs intended to help our college students establish healthy habits.  Last week we wrote about strategies you can use to relieve back and neck pain while in class .  This week, we [...]

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July 2018

Health Issues That Affect College Students. What Can We Do?

By |2018-09-28T23:34:33+00:00July 31st, 2018|Students, Wellness|

Our office is located less than 1.5 miles from Western Washington University in Bellingham, Washington.  Over the years, we’ve had the privilege of working with students and staff from WWU. Students come into the clinic with an interesting array of issues and factors that contribute to their problems. Some examples include: Lower back pain from [...]

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