Ankle pain

Ankle pain can start off small, but when left untreated, it can create problems in others areas of the body.

There are several common causes of ankle pain, including:

At Color Chiropractic, we take a holistic approach to ankle pain.  Treatment usually begins by assessing which structures have been injured.  Different muscles, supporting ligaments and even the skin can become damaged.  Extremity adjustments, soft tissue correction and specific exercises can be used to help strengthen the muscles around the ankle, improve balance, and reduce the risk of future injuries.   We also incorporate modalities like low level laser therapy, fascia release techniques and targeted nutritional supplementation to help our corrections hold.  Oftentimes, we will also work with other structures like the knees, hips and spine.  Ensuring proper balance to these structures will reestablish normal muscle coordination and strength to prevent re-injury.  Lastly, making proper lifestyle changes such as proper footwear, nutrition, and posture can help reduce the risk of ankle pain and improve overall health.

It’s important to note that the specific treatment approaches used by a chiropractor will depend on the individual patient’s condition and needs. If you’re experiencing ankle pain or discomfort, it’s a good idea to speak with a chiropractor or another healthcare professional to determine the best course of treatment for your specific needs.

Explore the videos below or schedule a free consultation to see how our doctors may help.

Workshop: Holistic Healing Concepts (Now available Monday mornings or Wednesday evenings)