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In the last several weeks, we’ve been covering the topic of health issues that commonly affect college students.    More specifically, we’ve talked about How to Relieve Back and Neck Pain while in Class and Avoiding the Freshman 15. Good Stress Vs. Bad Stress In our final week, we will be covering the topic of stress. We feel it is especially […]

Throughout the years, we have seen a number of patients that were involved in car accidents.  Recently, many of the patients cases have involved some form of whiplash injury. This unfortunate event has affected their: work, ability to concentrate, exercise and be productive.  Because of this, we are dedicating extra study to help them get

Last week, we talked about some dynamics involved with whiplash injuries.  Specifically, we talked about what whiplash is,  how long it can take to recover and when it is best to seek care.  Although whiplash recovery is variable from one individual to another, there are certain risk factors that can prolong whiplash recovery.  Let’s cover that in

Last week we discussed risk factors that can affect or delay a person’s recovery from a whiplash injury.  The research reviewed considered factors like the severity of the injury, previous neck disability, age factors and much more.  We suggest reviewing last week’s entry if you’re interested in finding out more. Although studies can guide us to become

Over the last three weeks, we covered some of the major dynamics involved in recovery from whiplash accidents.  More specifically, we discussed -What whiplash is, how long it takes to go away, and the best time to seek treatment. –Risk factors that can hold a person back from a full recovery and –A holistic approach to

Hi everyone, This is Dr. Richard Tran from Color Chiropractic in Bellingham, Washington.  Over the next few weeks, I’d like to share with you some of our different resources and experiences around pregnancy and birth.   Since 2003 my wife (Dr. Michelle Hsu) and I have had the unique opportunity to work with women before,

When women take a holistic approach to birth, it allows them to step back and acknowledge the process of birth as it unfolds.  They grow an appreciation for the strength and empowerment they have in evolving a relationship with their bodies and their baby over the next 40 weeks.  As Chiropractors, we are accustomed to

Right around the time of writing this blog, some of you may have already started to falter on your New Year’s resolutions.  Before you beat yourself up about it, recognize that you are not alone. In fact, according to Business Insider, 80% of New Year’s resolutions fail by February.  Some of the different reasons for this

In our previous blog, we talked about the importance of setting SMART goals in alignment with what you intend for the year.  Strategies like this can be especially useful when attempting to follow through on a goal such as weight loss.  This is a worthy endeavor since obesity is an epidemic in our country and is often directly

The majority of people that come into a chiropractic office are often seeking solutions to pain. Whether it is their back, neck or pain related to a headache, the chiropractic approach is always focused on providing natural and effective relief without resorting to dependency on invasive drugs or surgery.  However, what happens when the pain