Resetting Your Body Through Metabolic Detoxification

A metabolic detoxification program is a wonderful way to: reboot your health, detoxify your body and kickstart your way to lifelong health habits.

At Color Chiropractic, we’ve teamed up with Standard Process, a whole food nutritional company with organic sustainable farming practices.  They’ve helped people achieve holistic health through nutrition since the 1930s.  The doctors at Color Chiropractic will be helping you customize your program to your specific needs.  See the steps below for more details or schedule a free consultation with us for more information.

Step 1:  Assess your needs for a 10 or 28 Day Detox.

Symptoms can be used as a way to determine toxic levels in your body.  Some symptoms include:

  • Digestive problems:  Weight, Bloating, belching, constipation, diarrhea, heartburn
  • Energy issues:  low energy, restlessness, or insomnia can be toxicity-related.
  • Joint/muscle problems:  Stiffness/limited movement, pain in our joints, recurring backaches, or even rheumatoid arthritis can have toxic components.

Take our toxicity survey to see if a 10 or 28-day detox program would work best for you.

Step 2:  Preparing for the Journey.

Oftentimes, the success or failure of a detoxification program lies in the preparation.  

Certain foods may need to be eliminated.  Common ones include: wheat, dairy, soy, corn, and even eggs.  Additives like sugar should also be eliminated.

Beverages such as soda and alcohol will need to be eliminated while drinks with caffeine may need to be modified.

  • Standard Process provides patients with a comprehensive book to help you identify toxic loads in your home or workplace, provides a shopping list and guidelines to choose foods, as well as sample meal recipes that are compatible with the detoxification program.

Step 3:  Program Engagement and Strategies.

Throughout the program, Standard Process will supply you with all-in-one shakes that are packed with enzymes, amino acids, and nutrients that will enhance the body’s natural detoxification systems. Although the shakes are not meal replacements, they can replace some of your food intake.  These shakes are easily tied in with your suggested meal plan (recipes for healthy eating).

In addition, we recommend that you incorporate healthy habits like… -Hydration:  Drink half your bodyweight In ounces.  Try to drink about a liter more with heavy activity.

  • Exercise:  Incorporate between 30-45 min. of exercise.  Aerobic exercise is best to assist in the removal of toxins and maintaining a healthy weight.

Step 4: Post-Program Recommendations.

After you’ve completed the program, you can arrange a meeting with the doctors to discuss your progress.  From there, we can determine whether to re-introduce certain foods/drinks is in your best interest or whether it’s best to eliminate those products to maintain your results.

All in all, discovering and decreasing your toxic exposure can be a great way to overcome health challenges.  It opens the opportunity to start healthy habits that bring you a lifetime of good health.  Going through a program of sound dietary principles with strategies to exercise and proper hydration needs will help you get the most out of the process.  Re-assessments help you refine your path towards your health goals.  At Color Chiropractic, we are honored to partner with you along your health journey.  If you’re wondering whether a detox program is right for you, schedule a free consultation with the doctors to answer any questions you might have.

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